A Heart-Racing Experience! (3)

Did you know that your brain makes up just 2% of your body’s weight, but accounts for 20% of its energy use. During a chess game you can burn a lot of calories by just thinking. Intel project manager (and avid chess researcher) Ashwin Subramanian uses the latest monitoring data to analyse the process. He says it is critical for all players to “eat right”. And to also do specific breathing exercises, which have measurably improved his play.